February 22, 2016
In This Issue
How PHBP and Anthem can help you make 2016 your Healthiest Year!
Essential Plan and Benefit Communications
Your 2016 Drug Plan: Specialty Drugs versus Generic Drugs
Subsidized Freelancer Dependent Costs - Update
Essential PHBP Employer Communications
AICP Town Hall Featuring PHBP
Affordable Care Act Employer (ACA) Reporting Requirement Deadlines Around the Corner!
Your Health and Wellness
Keeping your Brain Healthy with Physical Exercise
•  AICP Town Hall: March 2nd, 2016, at the Fairmont Hotel, Santa Monica, CA. Time: 6:30 P.M. - 9:00 P.M.
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Your Health and Wellness
Keeping your Brain Healthy with Physical Exercise
We all know that physical exercise helps to create and maintain a  healthy body, but did you also know that physical exercise improves the brain? According to BenefitsPro, regular exercise throughout middle age is directly correlated with a larger brain in later life. Diseases such as Dementia and Alzeimer's Disease, show an atrophy of the brain, so, there's evidence that exercising may at least combat the natural progression of the brain to atrophy in diseases such as these. To read the full article, please click here 
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