SAF Wednesday E-Brief - 06/20/2007 (Plain Text Version)
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Step Away from the Cheetos
"Ignoring your unhealthy habits and their subsequent risk factors is dangerous -- not only to you, but also to your business," according to a recent story in Entrepreneur magazine. The story follows company heads who embrace a healthy lifestyle, including Jonathan Fields, who started New York City-based Sonic Yoga in 2001 following an emergency surgery brought on by the stress of his career as an attorney. (Sonic now has two locations and sales approaching $1 million.) "I can't be effective [as an entrepreneur] if my body isn't as healthy as possible," Fields said to Entrepreneur. At the same time, an increasing number of employers are encouraging employees to focus on health. Brendan Synnott and Kelly Flatley, the twenty-something co-founders of Bear Naked, a $20 million granola manufacturer in Norwalk, Conn., stock the company's kitchen with "fresh fruit, cartons of yogurt, cheese sticks, baby carrots" and plan company retreats that include rafting, biking and basketball.
Ready to get started? Here are some tips from the story: • Encourage employee wellness. Some companies provide incentives for sticking to a wellness program, such as prizes and monetary rewards.
--Mary Westbrook
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